Amy’s classes integrate compassion, individuality, and knowledge, creating a dynamic and safe environment for yoga exploration. With extensive training in yoga asana, anatomy, and kinesiology, she encourages self-expression and safe boundary-pushing. Amy has over 1,000 hours of formal training, including 200-hour certifications from Peachtree Yoga Center and Yoga North Atlanta, and advanced Yoga Therapy training. She is a Registered Prenatal Yoga Teacher, a board-certified Holistic Health Coach, a National Academy of Sports Medicine Corrective Exercise Specialist.