There are some days that stay with you long after they’re over.

February 20, 2026 was one of those days for me.

My friend Vikki Fraker and I had dreamed up a winter retreat at her farm. We imagined a cold February day gathered around the wood-burning stove, and instead we got the most ridiculously beautiful weather. Sunshine, blue skies, warm air… and honestly, from beginning to end, the whole day felt divinely orchestrated.

If you’ve never met Vikki, she is one of those people you just need to meet. Meeting her has been incredibly transformational in my own life, and there is something about being at her farm that gets me every single time.

She always says the farm is a place where you can step off the world’s rhythm and onto God’s rhythm. 💕

And that day, I understood exactly what she meant.

There was a moment at the very end of the afternoon that I’ll never forget. I was teaching our final yoga practice. It was slow, heartfelt and restorative. The barn doors were open, a breeze was coming through, and the wood-burning stove was crackling.

As I led the meditation, I looked around at 23 women lying quietly on their mats, and I just paused, took a deep breath of gratitude, and thanked God for the gift of that day.

From start to finish, it had been everything we dreamed it could be and more.

Because I knew what it had taken for every one of those women to be there. For one day, they had set aside work, family, responsibilities and all the things constantly asking for their attention… and they had chosen to show up for themselves.

To get still.
To breathe.
To connect.
To create space for whatever it was they needed.

For just a little while, they really had stepped off the world’s rhythm.

And this fall, we get to do it again. 🍂

On Friday, October 23rd, Vikki, Chef Tyler Williams and I are gathering back at the farm for Release + Renew.

We’ll move, breathe, spend time in nature and reflection, and share an incredible seasonal lunch prepared by Chef Tyler. Most importantly, we’ll create the space to simply step away for a while.

I can’t tell you exactly what will unfold that day. And honestly, I think that’s part of what makes it so special.

If there’s a little voice inside you saying, I need a day like this…

Listen to it. ❤️

Come step off the world’s rhythm with us.

RELEASE + RENEW
Friday, October 23 | 9am–4pm
The Farm • Ball Ground, GA
$349