At MOVE+breathe, we focus on a simple, habit-based approach focusing on nutrition, mindset, exercise, stress management, sleep, support system and lifestyle.

At MOVE+breathe, we focus on a simple, habit-based approach focusing on nutrition, mindset, exercise, stress management, sleep, support system and lifestyle.

EAT Better

Nutrition & Accountability Coaching

When working with nutrition and fitness experts at MOVE+breathe, you work 1:1 with a nutrition coach to create a customized plan just for you!

PERSONALIZED Accountability

  • Habit-Based Nutrition Coaching
  • Ditch The All Or Nothing Mindset & Focus On One Thing At A Time
  • Fitness & Personal Training Programs to Compliment Your Nutrition Goals
  • Lifestyle Optimization
  • Weekly Check-ins

  • Sustainable Results

MEASURED Results

InBody Scans

InBody Technology is the next evolution in BIA and body composition analysis.

InBody Technology is the next evolution in BIA and body composition analysis.

The portable and precise InBody 270 body composition analyzer provides accurate analysis for professionals on the go. Delivers standard measurements like Percent Body Fat, Skeletal Muscle Mass, BMR, and more.

Signup for an InBody Scan by filling out the form below.

InBody Technology is the next evolution in BIA and body composition analysis.

The portable and precise InBody 270 body composition analyzer provides accurate analysis for professionals on the go. Delivers standard measurements like Percent Body Fat, Skeletal Muscle Mass, BMR, and more.

Signup for an InBody Scan by filling out the form below.

15-Second Tests

Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.

No Empirical Estimations

No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.

Detailed Data

Get essential outputs for evaluating overall health and wellness. Identify changes in body composition, track progress, validate programs, and deliver actionable advice based on trustworthy data.

Signup for an InBody Scan by filling out the form below.

15-Second Tests

Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.

No Empirical Estimations

No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.

Detailed Data

Get essential outputs for evaluating overall health and wellness. Identify changes in body composition, track progress, validate programs, and deliver actionable advice based on trustworthy data.

Signup for an InBody Scan by filling out the form below.