We take an all-levels approach to classes. Our instructors are well trained in their ability to offer modifications to make the practice more accessible or to suggest ways to challenge you. We know that when you move better and breathe better, you will feel and live better in your body. We cannot wait to meet you!

We take an all-levels approach to classes. Our instructors are well trained in their ability to offer modifications to make the practice more accessible or to suggest ways to challenge you. We know that when you move better and breathe better, you will feel and live better in your body. We cannot wait to meet you!

breathe BETTER

A Community-Focused Yoga Studio

Our vision and passion is to cultivate a sense of community while encouraging individual potential, mindful movement, breathing and honoring our bodies. Whether you are new to yoga or have a regular practice, we are here to help you take the next steps in your journey. If you are searching for a place to create a better sense of balance, strength, flexibility, mobility, or general stress reduction we offer a welcoming environment of friendliness and compassion.

breathe Pricing

Group yoga classes with a focus on class specific instruction.

Yoga+Burn+Core Membership
(unlimited yoga and group fitness – in the yoga studio)		 $149/Month
Monthly Auto Draft
Drop In $25
5 Class Package $99 ($20/Class)
10 Class Package $179 ($18/Class)
MOVE+breathe Ultimate
(Unlimited Strength and Yoga)		 $349 Now $299
Monthly Auto Draft

breathe Pricing

Group yoga classes with a focus on class specific instruction.

Yoga+Burn+Core Membership

(unlimited yoga and group fitness – in the yoga studio)

$149/Month

Monthly Auto Draft

Drop In

$25

5 Class Package

$99 ($20/Class)

10 Class Package

$179 ($18/Class)

MOVE+breathe Ultimate

Unlimited Strength and Yoga

$349 Now $299

Monthly Auto Draft

Pricing Terms

  • All pricing options are non-refundable. No exceptions.
  • 5 & 10 class packages expire one year from the date of first class.
  • Unlimited yoga, Ultimate MOVE+breathe and PERFORM+breathe are monthly auto-pay. Need to cancel? We’re not going to lie, we’re gonna miss you. We just need a 30-day written notice prior to your next bill date so we can make a playlist of our songs, look at old photos and reminisce about the good times we had together. We’ll be waiting with open arms when you decide to come back.
  • If there are zero sign-ups two hours prior to the start time, class will be canceled. Our branded app and website are always up to date and reflect the current status of classes.

Class Descriptions

flow

flow is a true all levels yoga class. You can expect a variety of postures, warming flows, standing poses and twists, all connecting breath with movement. Modifications to sweeten or spice up your practice will always be offered. Class concludes with a relaxing, mindful meditation

restore

restore classes are specifically designed to help you achieve a state of total meditative relaxation. This style of yoga involves long, passive holds in a series of 3-6 restful poses. Expect to be supported by props to enhance and deepen your meditative experience. This class is for anyone needing to restfully restore, recover from injury, or just relax and be still. All levels welcome.

gentle

gentle classes are designed to emphasize gentle stretching and relaxation while creating breath awareness, enhancing balance, and increasing flexibility. gentle classes conclude with a relaxing meditation. Suitable for all levels, and a great class for beginners and expectant mothers.

power

power classes offer a variety of postures, warming flows, intentional holds, standing poses and twists, all connecting breath with movement, practiced in a gently heated room.

roll

roll classes are designed to help you improve mobility, prevent injuries and ease pain while increasing flexibility and speeding up muscle recovery. These classes utilize Yoga Tune Up® Therapy Balls and provide you with simple and effective self-myofascial release techniques. Consider this class self-care 101. A great class for athletes, runners, cyclists, Cross Fitters, boot-campers, desk dwellers, tight and tired people or anyone who just wants to move better, breathe better and perform better. All levels welcome, no yoga experience necessary.

sunrise

sunrise is a true all levels yoga class. You can expect a variety of postures, warming flows, standing poses and twists, all connecting breath with movement. Modifications to sweeten or spice up your practice will always be offered. Class concludes with a relaxing, mindful meditation.

core

core is a strength-based yoga class that include postures, breath and a variety of dynamic movements to access your deep core muscles. Postures and sequencing will be geared toward strengthening and stabilizing the abdominals and glutes. Expect a fun, energetic class designed to challenge your mind and body. The only real requirement for this class is a sense of humor. Suitable for all levels.

BURN/BUILD

BURN/BUILD classes incorporate strength-based exercises to mindfully strengthen your body, providing a balance to your current movement practice. BURN classes begin with an intentional warm-up followed by intervals to increase cardiovascular fitness and build totally body strength and endurance. BUILD classes include functional training designed to build strength, while improving balance, coordination and bone density. Through mindful movement and a focus on proper technique, this class will challenge you to be your best and strongest self.

Work BETTER

Cultivate a Culture of Physical and Mental Well-being

Our programs combine yoga, mindfulness, and myofascial release (self-massage) to reduce stress, and increase focus, flexibility and strength in mind and body. Classes are designed for all abilities and are available online, at your workplace, hybrid, or in our studio. We cannot wait to meet your team!