Interested in MOVE+breathe?

Watch this video to hear what we’re all about and why our clients love us!

Schedule Your New Member Connection Meeting Now

Create a customized plan for you

Move Better
Breathe Better
Perform Better

Where Wellness Meets Fitness

MOVE+breathe is your ultimate accountability partner. A unique combination of fitness, yoga, nutrition and community. We have fun, encourage each other, and work to be better every day.

We have been voted the best yoga studio in South Forsyth for the last 11 years!

MOVE

Small Group Strength Training

breathe

Yoga and Recovery Classes

Nutrition

and Accountability Coaching

“Our mission at MOVE+breathe is to inspire you to move better, breathe better and perform better.”

MOVE

Small Group Strength Training

breathe

Yoga and Recovery Classes

Nutrition

and Accountability Coaching

“Our mission at MOVE+breathe is to inspire you to move better, breathe better and perform better.”

MOVE Better

Small Group Strength Training

Small group strength training is the perfect blend of individual instruction and community to help you reach your strength and fitness goals.

Learn More

Breathe Better

A Community-Focused Yoga Studio

At MOVE+breathe our mission is to welcome and inspire students to move better, breathe better and live better. We offer a wide variety of yoga classes that are safe and accessible for everyone, regardless of experience level.

Learn More

Breathe Better

A Community-Focused Yoga Studio

At breatheYOGA our mission is to welcome and inspire students to move better, breathe better and live better. We offer a wide variety of yoga classes that are safe and accessible for everyone, regardless of experience level.

Learn More

Eat Better

A Fully Customized Nutrition & Accountability Plan for You

At MOVE+breathe, we focus on a simple, habit-based approach focusing on nutrition, mindset, exercise, stress management, sleep, support system and lifestyle.

Learn More

Eat Better

A Fully Customized Nutrition & Accountability Plan for You

At MOVE+breathe, we focus on a simple, habit-based approach focusing on nutrition, mindset, exercise, stress management, sleep, support system and lifestyle.

Learn More

Join our mailing list today

Stay up to date with all things happening.

Don’t worry we won’t spam you or sell your information to 3rd parties. Your email will only be used for email communication from us.

Join our mailing list today

Stay up to date with all things happening.

Don’t worry we won’t spam you or sell your information to 3rd parties. Your email will only be used for email communication from us.

Google Reviews

5 Over 148 Reviews

Write a Review

hunter curbow 1 month ago

Highly recommend this gym community! Ive been in their nutrition program for about 4 months now and seeing progress and habits being created that ive havent been able to achieve for years. Marissa is top tier and I love her style of accountability and support. Also love that they have an inbody machine to keep up with my trends and provide wo much info.

...

shadohdge12 2 months ago

I am in town visiting family and went to MOVE+breathe for a strength class with John and then took a gentle yoga class with Lauren. Both classes were great! Great community, friendly staff and I highly recommend this gym!! If I lived in the area I would 100% be a member!

...

Michael Auger 3 months ago

I have been working out for a long time and Move and Breathe is by far the best experience l have had. The way they do things is different. I love classes because it pushes me to do the work and l don’t have to think about it. The attention to detail is amazing. l also have not just strength training but cardio and yoga. Most men (me included) don’t do yoga but l can tell you yoga has been great for me in helping my flexibility and core strength. And the owners really care about everyone. Best of the Best!!

...

Lindsay McDonald 4 months ago

I took part in the mindfulness challenge at Move + Breathe and I couldn't be happier with my experience. I learned to slow down, be mindful, take my time and appreciate the stage of life I'm in and my surroundings. The community at Move +Breathe is so welcoming and the coaching is the best I've ever had. I saw success in my nutrition, my fitness, my overall health and wellness through their accountability programs. 10/10 recommend!

...