Small group strength training sessions are total body workouts where coaches focus on functional strength and conditioning in a safe and supported environment. Groups are kept small, 2-8 people, to ensure each person executes the workout properly and receives the high quality and customized coaching they need.

Small group strength training sessions are total body workouts where coaches focus on functional strength and conditioning in a safe and supported environment. Groups are kept small, 2-8 people, to ensure each person executes the workout properly and receives the high quality and customized coaching they need.

MOVE Better

Small Group Strength Training

Each workout is designed to match your specific needs, ability level and goals. You can expect a wide variety of movements to strengthen, challenge and push you to be your best.

Small group strength training is a cost-effective way to meet your goals and work alongside other like-minded people in their fitness journey.

Trial Class – Only $25

MOVE Schedule

60 minute classes that are designed for adult individuals looking for private instruction in a small group setting.

MOVE Pricing

60 minute classes that are designed for adult individuals looking for private instruction in a small group setting.

Trial Class $25
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MOVE+breathe Ultimate
(Unlimited Strength and Yoga)
$349 Now $299
Monthly Auto Draft
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MOVE Strength Training 4 Sessions* $179/Month
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MOVE Strength Training 8 Sessions* $279/Month
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MOVE Pricing

60 minute classes designed for adults looking for private instruction in a small group setting.

Trial Class

Try Us Out!

$25

Buy Now

MOVE+breathe Ultimate

Unlimited Strength and Yoga

$349 Now $299

Monthly Auto Draft

Buy Now

MOVE Strength Training 4 Sessions*

4 Sessions Per Month

$179/month

Monthly Auto Draft

Buy Now

MOVE Strength Training 8 Sessions*

8 Sessions Per Month

$279/month

Monthly Auto Draft

Buy Now

Pricing Terms

  • Any cancelations within 2 hours of class or do not show up, will be charged a $20 cancellation fee
  • All pricing options are non-refundable. NO exceptions
  • *4 Session & 8 Session Packages are on a monthly auto-pay. Classes do not roll over, and cannot be transferred to another person.
  • Unlimited yoga, Ultimate MOVE+breathe and PERFORM+breathe are monthly auto-pay.
  • Need to cancel? We’re not going to lie, we’re gonna miss you. We just need a 30-day written notice prior to your next bill date so we can make a playlist of our songs, look at old photos and reminisce about the good times we had together. We’ll be waiting with open arms when you decide to come back.
  • If there are zero sign-ups two hours prior to the start time, class will be canceled. Our branded app and website are always up to date and reflect the current status of classes.