admin, Author at MOVE+breathe

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So far admin has created 20 blog entries.

Lauren’s Yogurt Parfait

admin2023-10-30T08:55:55-04:00

Ingredients: 1 cup 0% nonfat Greek yogurt 1 teaspoon [...]

Lauren’s Yogurt Parfaitadmin2023-10-30T08:55:55-04:00

admin2023-05-22T19:14:42-04:00

Ingredients: 3 cups of cooked chicken, chopped 1 cup [...]

Basic Chicken Saladadmin2023-05-22T19:14:42-04:00

admin2023-08-09T14:08:55-04:00

In order to stay on track, you need to [...]

Balsamic Pork Tenderloin (Crockpot)admin2023-08-09T14:08:55-04:00

admin2023-08-08T19:13:03-04:00

Ingredients: 3 poblano peppers, diced 1 jalapeño diced 1 medium [...]

Fiesta Taco Bowlsadmin2023-08-08T19:13:03-04:00

admin2023-06-05T15:17:22-04:00

Ingredients Salad: 6 cups chopped kale 1 teaspoon good [...]

Mediterranean Saladadmin2023-06-05T15:17:22-04:00

admin2023-05-22T21:53:39-04:00

Quinoa Ingredients: 2 cups quinoa 2 cups broth/stock 2 [...]

Mediterranean or Mexican Quinoa Saladadmin2023-05-22T21:53:39-04:00

admin2023-05-22T19:57:49-04:00

Ingredients: In bowl one combine dry ingredients: 1 cup [...]

Protein Power Ballsadmin2023-05-22T19:57:49-04:00

admin2023-06-16T08:30:55-04:00

This has been my go-to this summer, lots of [...]

Lauren’s Summer Smoothieadmin2023-06-16T08:30:55-04:00

admin2023-05-22T19:51:47-04:00

Ingredients: 3 cups of cooked chicken, chopped 1 cup [...]

Vegetable Chicken Saladadmin2023-05-22T19:51:47-04:00

admin2023-07-10T09:49:40-04:00

I created this easy chia seed cracker recipe for [...]

Chia Seed Crackersadmin2023-07-10T09:49:40-04:00