I have special conditions. What do I need to tell my instructor?
admin2024-04-09T11:38:12-04:00Be sure to inform your instructor if you have any [...]
Does MOVE+breathe provide child care?
admin2024-04-09T11:38:12-04:00We do not provide child care for classes. For liability [...]
Can I leave early from yoga classes?
admin2024-04-09T11:38:12-04:00Leaving early is disruptive to students. Please plan to stay [...]
How early should I arrive before the scheduled class starts?
admin2024-04-09T11:38:12-04:00If this is your first time at MOVE+breathe, we encourage [...]
I don’t have a yoga mat. Can I borrow one?
admin2024-04-09T11:38:12-04:00Absolutely! We have many different yoga mats for students to [...]
I’m new to yoga; what is the studio’s etiquette?
admin2024-04-09T11:38:12-04:00One of the benefits of practicing yoga is an increase [...]
Can I bring water? Should I eat before I come?
admin2024-04-09T11:38:12-04:00Yes you can bring water. We suggest that you come [...]
How often should I practice yoga?
admin2024-04-09T11:38:12-04:00The answer to this question just depends on your goals. [...]
Do I have to be flexible to practice yoga?
admin2024-04-09T11:38:12-04:00Absolutely not! One of the best benefits of yoga is [...]
I am new to yoga or haven’t been in a while. Which classes are best for me?
admin2024-04-09T11:38:12-04:00Gentle Yoga, would be considered a Level One class that [...]
