Cheryl Cicha, Director of breathe@work, RYT 200

Off the mat, Cheryl helps software companies launch and grow products. Before discovering yoga, her days were fueled by adrenaline and sprints through airports in heels hauling a laptop over one shoulder. She sought yoga to help her reclaim balance. In over 20 years of practice, she has done a deep dive into yoga’s proactive approach to wellness in work and life. Cheryl is passionate about bringing the power of movement and mindfulness to corporations and guiding students as they manifest their own wellness journey.

Teachers & Instructors