This is one of our favorite recipes! Quick, easy and delicious!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 5 servings
Ingredients
- 3 tbsp unsweetened applesauce
- 1 egg
- 2 egg whites
- 3/4 cup old fashioned oats
- 1 scoop Ascent vanilla protein powder
- 1/2 tsp vanilla extract **optional
- 1/2 tsp cinnamon **optional
Instructions
- Beat Eggs and Egg whites
- Mix in applesauce, cinnamon, vanilla, oats and protein powder
- Place skillet on LOW heat
- Make 5 protein pancakes
- Optional: top with 1 tsp almond butter (not included in nutrition facts label)
