Egg Muffins

Meal prep these egg muffins on the weekend for breakfast and snack options throughout the week.

Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 10 egg muffins

Ingredients

• 5 eggs
• 5 egg white
• 1/2 cup onion diced
• 1 cup mushrooms diced
• 1/2 cup bell peppers diced
• 1 handful spinach
• 1 cup broccoli diced
• 6 oz ham

Instructions

1. Preheat oven to 350 degrees
2. Dice up all vegetables
3. In a large mixing bowl, whisk eggs then add in all the diced vegetables
4. Pour mixture in greased muffin pan (should fill about 10 muffins)
5. Bake for 18-20 minutes or until toothpick inserted in the middle comes out clean