
Ingredients:
- 1 cup water
- 1 scoop Ascent chocolate protein
- 1/3 cup oats
- 10-12 cashews
- 1 cup frozen cauliflower rice
- ⅓ cup frozen cherries
- 1 cup ice
- pinch of salt
*you can sub out the cherries for strawberries or blueberries.
Directions:
- Put everything in blender in the order listed.
- Blend until smooth.
*Make it a mocha and use black coffee in replace of water



