Make this salad for lunch or meal prep and have it chill in the refrigerator for the week.

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 servings


  • 1 can (15 ounces) chickpeas
  • 1 cup edamame beans
  • 1 cup bell peppers finely chopped
  • 1/2 cup shredded carrots
  • 1/4 cup dried cranberries
  • 1 clove garlic minced
  • 1/4 cup olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp red wine vinegar
  • 1 tsp Italian seasoning
  • 1/4 tsp ground cumin
  • 1/4 tsp sea salt
  • 1/4 tsp ground black pepper


  1. Mix the Dressing: Combine garlic, olive oil, lemon juice, vinegar, and seasonings in a large bowl; whisk well.
  2. Salad: Add all the salad ingredients into the bowl with the dressing. Toss to evenly distribute.
  3. Serve immediately or chill in the refrigerator until ready. Enjoy!

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