Jackie Allen, RYT 200
Jackie is a certified yoga, and kids yoga teacher, as well as a certified personal trainer, corrective exercise specialist, and senior fitness specialist. Jackie is also a certified Roll Model Method practitioner. Jackie’s classes and sessions include a combination of breathwork, biomechanic and muscular engagement education, and modifications to add or remove challenge as needed. Jackie encourages each student to listen to, and honor, their authentic selves. In addition to teaching group classes, Jackie also works 1:1 with private yoga, personal training, and corrective exercise clients, where she interfuses her knowledge base from her Master’s degrees in Neuroscience and speech therapy into her sessions. Jackie is also an avid runner, usually in training for a half or full marathon. Jackie is a life-long learner and loves gaining insight and wisdom from each person, situation, and experience.